Reasons to Incorporate CBD Into Your Daily Skincare Routine – CBD cream is a topical solution made with cannabidiol and other natural ingredients. It’s applied to the skin to relieve pain, inflammation, and dryness. CBD cream is sometimes used in combination with oral supplements or oil tinctures.
When used topically CBD has no known side effects, but some people may experience an allergic reaction to CBD, such as rashes, hives, or difficulty breathing. If you have any concerns about using a CBD product topically, be sure to speak with a healthcare professional beforehand.
CBD has some beneficial properties that have made it a popular ingredient in skincare products in the modern beauty industry. Here we will highlight six of the main reasons you should consider incorporating CBD into your daily skincare routine, whether in cream, oil or capsule form.
1. CBD helps reduce redness and swelling
CBD has been shown to help reduce inflammation and redness for skin conditions.
A study published in the Journal of Clinical Investigation found that CBD can help regulate certain genes and proteins that play a role in inflammation. The study also found that CBD was effective in reducing inflammation and redness for skin conditions such as psoriasis and atopic dermatitis.
Another study published in the journal Annals of Dermatology found that CBD can help reduce inflammation and redness for eczema. The study found that CBD was effective in reducing symptoms of eczema, including itching, redness, and dryness.
2. CBD is a natural antimicrobial
CBD has been shown to have antimicrobial properties, making it a great choice for natural skin care. CBD can be used to treat a variety of skin conditions, including acne, eczema, and psoriasis.
It helps any blemishes or skin damage to heal faster and avoid infection. This is part of the reason CBD helps to soothe dry, irritated skin. Choose a high-quality CBD cream or oil from a reputable, certified source for the best results.
Because of its anti-inflammatory and antibacterial properties, CBD is a natural choice for treating acne and skin blemishes. CBD can help to reduce the inflammation that leads to acne, and its antibacterial properties can help to clear up any existing blemishes.
Additionally, CBD can help to soothe and moisturize the skin, which can help to keep it looking healthy and clear.
3. CBD can help improve collagen production
Collagen is a type of protein that helps keep skin looking young and healthy. CBD oil has been shown to help improve collagen production, which can help keep skin looking younger for longer.
CBD oil can also help reduce the appearance of wrinkles and fine lines, and it can help improve skin elasticity.
Since CBD has also been shown to reduce anxiety and stress, as well as improve one’s ability to sleep deeply and restfully, it reduces many of the lifestyle factors that result in premature wrinkles and dehydrated skin. So if you consume CBD both orally (in oil or capsule form) and topically (in a face or body cream) you will be able to reap all of the internal and external beauty benefits that CBD has to offer.
4. CBD can be used to treat acne and skin blemishes
Because of its anti-inflammatory and antibacterial properties, CBD is a natural choice for treating acne and skin blemishes.
CBD can help to reduce the inflammation that leads to acne, and its antibacterial properties can help to clear up any existing blemishes. Additionally, CBD can help to soothe and moisturize the skin, which can help to keep it looking healthy and clear.
5. CBD is an effective moisturizer
CBD oil is known for its therapeutic properties, but it also has moisturizing properties that make it an effective natural skin care product. CBD oil contains fatty acids and ceramides, which are beneficial for keeping the skin hydrated and preventing moisture loss.
6. CBD can help protect your skin from the sun’s harmful UV rays
CBD oil has many benefits, one of which is that it can help protect your skin from the sun’s harmful UV rays. CBD oil contains high levels of antioxidants, which helps to neutralize the free radicals caused by the sun’s rays. Additionally, CBD oil helps to moisturize and nourish your skin, keeping it healthy and looking young.
CBD oil is an excellent natural option for sun protection. It is important to remember, however, that CBD oil does not replace the need for sunscreen. Be sure to apply sunscreen with an SPF of 30 or higher before heading outdoors, even if you are using CBD oil. reapply sunscreen every two hours, or as needed.
CBD cream is most effective when used consistently. For best results, apply the cream to clean, dry skin. Apply a small amount of cream to the affected area and massage it in until it’s fully absorbed.
A Caveat:
Of course, CBD can only do so much. If you are damaging your skin in any way, the beneficial effects of incorporating CBD into routine won’t be easy to observe. For this reason, we are also highlighting a few bad skincare habits you might have to remove from your routine so that you can see the maximum benefit from using CBD daily.
Things you should never do to your skin
Forget to moisturize
The number one rule of skin care is to moisturize, yet so many people forget to do this crucial step. Moisturizing helps keep your skin hydrated and looking plump and youthful.
Neglect your neck and chest
The skin on your neck and chest is just as delicate as the skin on your face, yet so many people neglect to include these areas in their skin care routines. Make sure to apply sunscreen and moisturizer to your neck and chest every day.
Skip out on sunscreen
Wearing sunscreen is the best way to protect your skin from harmful UV rays. It’s important to apply sunscreen every day, even if you’re just staying inside. Did you know that you can get sun damage from sitting near a window?
Pick at your skin
Picking at your skin can cause scarring and irritation. If you have a pimple, resist the urge to squeeze it. instead, try using a spot treatment. Soak a cotton ball in witch hazel and apply it to the pimple.
Use harsh scrubs
Harsh scrubs can do more harm than good. If you want to exfoliate your skin, use a gentle scrub or an exfoliating brush. Be sure to moisturize afterwards to help soothe your skin.
Smoke
Smoking is one of the worst things you can do for your skin. It causes wrinkles and speeds up the aging process. If you want to keep your skin looking young and healthy, quit smoking. Did you know that smoking just one cigarette a day can cause premature wrinkles?
Forget to take off your makeup
Sleeping in your makeup can clog your pores and cause breakouts. Always make sure to remove your makeup before going to bed. Use a gentle cleanser and a soft cloth to avoid irritating your skin.
Forget about your lips
Your lips need sunscreen too! Apply a lip balm with SPF to protect your lips from the sun. Be sure to reapply throughout the day, especially if you’re spending time outdoors.
Final Thoughts
CBD has become a popular ingredient in skincare products and for good reason – it’s effective at treating a wide range of skin conditions. CBD oil is derived from cannabis plants and is known to have anti-inflammatory and antioxidant properties.
It’s also been shown to help reduce anxiety and stress levels, which can be beneficial for overall skin health. In this article, we’ve discussed the benefits of using CBD oil in your skincare routine. We also provided some bad habits to avoid in your skincare routine so that you can see the maximum overall benefits of using CBD.
We hope you have enjoyed this article and that it has given you some things to consider when it comes to keeping your skin healthy and looking its best. Just remember to consult a professional if you have any allergy-related concerns.